We currently run Family Yoga classes in Parsons Green and also Parent & Baby Yoga near Imperial Wharf. We also offer Private Adult Power Vinyasa, Family and Children's classes.
Our aim is to help people of all ages have fun whilst exercising, build strong bodies, be equipped to find inner calm, and create foundations for lifelong mental wellness.
11:30 – 12:30
Fulham Library Exhibition Hall, 598 Fulham Road, SW6 5NX
Family Yoga is a fantastic way to reconnect after a busy week apart. Spend your Sunday in a relaxing and joyful way together. Our classes are themed co-created adventures of yoga poses, around the world, into children's stories, or other age relevant topics. We are passionate about helping children have fun whilst exercising, build strong bodies, be equipped to find their own calm, and create foundations for lifelong mental wellness. You don't need to be a flexible pretzel, just come have fun!
For children ages 2-12 and their accompanying adults.
Please pre-book to guarantee your space and mat.
PARENT & BABY YOGA – PRE WALKERS
10:30 – 11:15
Church Hall, Our Lady of Perpetual Help, Stephendale Road, SW6 2QT
The early days of Parenthood are a magical time as parents and baby get to know each other. Our Parent and Baby Yoga Class is a nurturing environment for:
Parent and Baby bonding
Assisting sleep patterns
Helping baby explore their new world
Postnatal restoration and well being
Babies can start from 8 weeks old and continue until they take their first steps. We will all do yoga together for 45 minutes, after class we offer a cup of tea and maybe something sweet to enjoy together..
Please pre-book and bring a small blanket and pillow for baby.
CLASSES IN THE COMFORT OF YOUR HOME
Private Family Yoga Class –1 hour +
Private Adult Power Vinyasa Class – 1 hour up to 90 minutes
Private Child Class –45 minutes +
Private Parent and Baby Yoga class