Learning to meditate with the Dalai Lama

All our classes contain physical movement, and also a mindfulness component (the physical before prepares us to quiet the mind after).  Speaking with a client about the challenges of starting meditation a few days ago, I advised even the Dalai Lama says it is difficult to clear our minds completely, and it takes regular practice. 

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Enrico Barbieri
Parent and Baby Yoga classes in Fulham

Everybody Yoga is very pleased to announce that we will offer Parent and Baby Yoga classes in Fulham, in the New Year 2019. To ensure we meet the needs of the local parenting community, we would love it if you could let us know if morning or afternoon and on which weekday works best for your family.

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Enrico Barbieri
Classes in Eel Brook Common

Today - Saturday July 21st, we are running Family Yoga 30 minute taster classes in Eel Brook Common. This is to give local families a flavour of our super fun term time Saturday Morning Family classes that will recommence in September. 

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Enrico Barbieri